Self-care isn't always running a bath — sometimes it's meeting the deadline
“sometimes self-care is working harder because you're currently not working in line with what you want to make happen”
“I refuse to believe that self-care is running a bath”
The myth-busts, hot takes, explainers, and tools worth keeping.
“sometimes self-care is working harder because you're currently not working in line with what you want to make happen”
“I refuse to believe that self-care is running a bath”
“your mom told you success is more important than happiness go thrive in life success leads to happiness”
“success doesn't always lead to happiness”
“I think that it can both be true that you can make lots through that and create a great life for yourself through that”
“I think that it's marketed very toxically”
“when I'm going to search for the new iPhone comes out where do I go look for that video I go to YouTube dot com”
“if I wanted the eyeballs I would be all over Tick Tock”
“if you leave it uncontrolled its tendency its instinct is to look for what's wrong”
“it is there for the simple reason of detecting if there is a tiger so it can protect you”
“the Baseline of life is okay”
“I ask for nine other good things about the situation”
“you get really inspired by and stick to for about two weeks after and then you're like you completely burn out because it's not sustainable”
“the whole idea was to create a productivity blueprint for this generation that actually acknowledged the reality of social media the 24-hour news cycle”
“in our studies we would take groups of people that didn't consider themselves lucky or unlucky we'd ask them to do something”
“we often have a third Group which is that we say here's a lucky mascot or a lucky charm carry that”
“would you still do medicine and half of them were like I would quit immediately and the other half were like I'd go part-time”
“I want to be able to do medicine for fun and I want to have enough streams of passive income on the side”
“this guy came in and just described himself as really lucky he said I got this chance occurrences they always work out for me”
“once you lock into that the problem is you then miss opportunities or other ways of thinking and doing”
“and so the question is did they spot it and the lucky people tended to spot it in The Unlucky ones didn't”
“the study was finished there is no interview it was just whether you spotted the five or ten pound note”
“does that therefore mean that we should just have low expectations for everything in life”
“if your Target in life is to be happy yeah okay honestly then yeah lower expectations will make you happier”
“so we forget that we give off a certain you know self identity Vibe”
“the lucky people tended to be happier they had a bigger social network which meant they got more opportunities”
“the number one skill that helped me be a straw founder especially in the early days of building our business is the ability to sell”
“you find yourself selling yourself far more times than you realize”