MentionsProcrastination Expert: How To Get Over The Procrastination Trap - Professor Fuschia M. Sirois
“Professor fuchsia sirwa who is a world leading expert on the field of procrastination”
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Fuschia Sirois
Professor fuchsia sirwa who is a world leading expert on the field of procrastination
1 episode · 1 sourced appearance
Appearances and evidence
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Frameworks in these episodes
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Self-Mastery5 steps
Self-Compassion for Procrastination
Beat procrastination by being kind to yourself, not harder on yourself
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Self-Mastery5 steps
The Temporal Mood Regulation Model of Procrastination
Procrastination is emotion regulation, not time management
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Productivity6 steps
The UNBLOCK Method
Clear the three blockers behind any task you keep avoiding
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Resources in their episodes
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