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Sertraline

1 recommend/use · 1 sourced episode

Every sourced reference

Short attributed excerpts only. Timestamps are approximate.

“I was taking surgery from anxiety for about 18 months and it saved my life”

Speaker: Dr Alex George▶ Watch at ~19:00approx.

“what was the story behind the anxiety and the Sertraline if you don't mind”

Speaker: Ali Abdaal▶ Watch at ~23:00approx.

Filter for what's essential and pre-load phrases that protect your time

Build one routine to stay well and a separate plan for your worst days

Train your mind like a muscle, with discipline that ignores how you feel

Say red, amber or green to surface how everyone is really doing

Name the true worst case, then hunt for evidence against imposter feelings

Score each slice of your life to find the one area to work on next

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