DDeep Dive with Ali Abdaal
← All resources
software

YouTube Studio

By YouTube

2 recommend/use · 2 sourced episodes

Every sourced reference

Short attributed excerpts only. Timestamps are approximate.

Related frameworks

Peak Performance5 steps

GABY Morning Routine

Start every day with Gratitude, Exercise, Breakfast and You

Read →
Productivity3 steps

Goal to Calendar in Three Steps

Compress most productivity advice into: pick the goal, set the weekly action, calendar it

Read →
Self-Mastery4 steps

Higher Self vs Lower Self Test

Before you rest or quit, ask whether it is recovery or avoidance

Read →
Peak Performance4 steps

Play, Power, People: The Three Energizers

Make hard work energising by adding play, agency and connection

Read →
Mindset6 steps

Rock-Bottom Recovery Ladder

Climb out of a low point by stacking small controllable wins

Read →
Mindset4 steps

The 10-Year Rule

Pick one thing and work at it for a decade to reach any level of success

Read →
Self-Mastery6 steps

The Coffee Challenge

Ask a cashier for 10% off to train your asking muscle

Read →
Self-Mastery5 steps

The Odyssey Plan

Draft three divergent five-year lives to find the goal worth chasing

Read →
Productivity5 steps

Three Systems of Goal-Setting

Match each goal to an objective, progress or system frame

Read →
Influence6 steps

Value-First Free Work Outreach

Win access to people you admire by delivering value before asking

Read →

People in these episodes

Related resources

Spot an error or want this page removed? Request a correction or removal.