Part-Time YouTuber Foundations

Byron Katie's Four Questions (The Work)

Interrogate a limiting belief with four questions and a turnaround

Communication5 steps

Enter the Danger

Flag a hard conversation so it lands as team-first, debate openly, then commit and align

Productivity3 steps

Goal to Calendar in Three Steps

Compress most productivity advice into: pick the goal, set the weekly action, calendar it

Grieve, Flick the Switch, Reset

Feel the setback fully for a fixed window, then switch to purpose and reset your goals

Self-Mastery4 steps

Higher Self vs Lower Self Test

Before you rest or quit, ask whether it is recovery or avoidance

Mindfulness as Attention Training

Treat mindfulness as gym for the mind, not indulgent rest

Peak Performance4 steps

Play, Power, People: The Three Energizers

Make hard work energising by adding play, agency and connection

Poetry and Plumbing

Pair an inspiring never-finished purpose with the daily discipline that walks you toward it

Peak Performance6 steps

Profession, Obsession, Decompression

Sort your whole life into three no-overlap zones so you can be world-class in more than one

Peak Performance6 steps

Red Head, Blue Head

Spot your pressure state and use a trigger to switch back to calm and task-focused

Mindset4 steps

Taking Thoughts to Court (Thought Challenging)

Put a distressing belief on trial and weigh the real evidence

Entrepreneurship5 steps

The Four Games of Business

Name which game you're actually playing before you optimise the wrong one

Productivity5 steps

The Ideal Week Calendar

Design an ideal week to aim at, then rebalance toward it

The Odyssey Plan

Draft three divergent five-year lives to find the goal worth chasing

Self-Mastery6 steps

The Personal Success System

Reverse-engineer your proudest wins into one repeatable method you can point at any goal

The Single Motivating Phrase

Find the one sentence that actually drives you, then engineer situations that trigger it

Productivity5 steps

The Start-Stop-More-Less Life Audit

Beat addition bias by crossing out two boxes and only subtracting

Productivity5 steps

The Three Types of Burnout

Diagnose which burnout you have before choosing the fix

Thought Defusion (Distancing Language)

Hold a thought at arm's length so it stops running the show

Values Check-In

Diagnose misalignment by scoring what matters against how you're living